{"title":"Wellbeing Week","description":"","products":[{"product_id":"9781782508328","title":"Be More Dog","description":"\u003cp\u003e\"My dog Sam has a superpower. He doesn't wear a costume. He can't fly. And he definitely can't make himself invisible.  Sam's superpower is happiness.\"    Sam can find happiness in the most unexpected places: a smelly old boot, a deflated ball, even in a muddy puddle! When Dad leaves for work, Sam's young owner needs a little help to be happy again. Can Sam show his best friend how to be a bit less sad and a bit more dog?    This is a funny and heart-warming picture book about finding joy in the simplest things. With uplifting text from Caroline Crowe and engaging, lively illustrations from Carlos Velez, this feel-good story celebrates the connection between children and pets and encourages us all to be more dog!\u003c\/p\u003e","brand":"FLORIS BOOKS","offers":[{"title":"Default Title","offer_id":43414812852269,"sku":"9781782508328","price":35.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781782508328.jpg?v=1782627381"},{"product_id":"9781782509066","title":"Halima, Superhero Princess","description":"\u003cp\u003eHalima can't decide who to dress up as for her friend's birthday party. Should she be a princess like Elsa, or a sort-of superhero like Pippi Longstocking? \"You can't be either,\" her friends tell her, \"because you don't look like them.\"  Halima decides she doesn't want to go to the party any more. What's the point if she can't be one of her heroes? Until Mama says Halima can be whoever she wants to be, and together they discover some of the strong, brave women who could inspire her. Can Halima regain her confidence and discover her inner superhero princess?    Heartfelt and uplifting, this empowering story from African-diaspora mother Emily Joof encourages confidence, pride and self-expression in young readers, and introduce them to inspiring women of colour from around the world. Asa Gilland's vibrant and engaging illustrations are full of texture, expression and fun.\u003c\/p\u003e","brand":"FLORIS BOOKS","offers":[{"title":"Default Title","offer_id":43414814294061,"sku":"9781782509066","price":21.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781782509066.jpg?v=1782627693"},{"product_id":"9781785922428","title":"Be the Jellyfish Training Manual","description":"\u003cdiv\u003eThe Be the Jellyfish programme is designed to support schools in nurturing the social and emotional wellbeing of children in their care. \u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eThe lessons are structured around sensory relaxation and include relaxing exercises in breathing, visualisation, and massage. Based on their experiences teaching in primary schools, the creators were inspired to develop a programme that focusses on a child's specific social and emotional needs in order to fulfill their learning potential. Structured as one hour lesson plans, the activities included encourage children to relax, communicate and explore themselves creatively using art materials, peer massage, visualisation, bodywork, breathing, sensory equipment and mindfulness. This manual contains planning ideas for lessons, visualisation scenarios, illustrated bodywork exercises, photocopiable templates and posters to use in the classroom or one on one with a child.\u003c\/div\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":43414821371949,"sku":"9781785922428","price":71.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781785922428.jpg?v=1782628518"},{"product_id":"9781785924811","title":"The Mental Health and Wellbeing Handbook for Schools","description":"\u003cdiv\u003eThis book lays out an intuitive and practical approach to mental health and wellbeing that any school can adopt to transform their mental health support for students.\u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eWith a focus on providing staff with practical tools on a limited budget, the book will help schools make a real difference to student mental health. It sets out a roadmap for staff to create robust mental health support for students without requiring qualifications in psychology or counselling. It covers key areas including staff training, creating safe spaces for wellbeing and how to harness the support of parents and the local community. It also includes practical advice for addressing concerns such as stress, self-harm and body image.\u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eFrom small, everyday improvements that foster a culture of mental wellbeing to whole school campaigns, this book shows how to embed mental health at the heart of a school's philosophy.\u003c\/div\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":43414824845357,"sku":"9781785924811","price":50.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781785924811.jpg?v=1782628625"},{"product_id":"9781787754638","title":"Supporting Staff Mental Health in Your School","description":"\u003cp\u003eThis is an accessible guide for schools explaining how to implement effective techniques to improve staff mental health. Drawing on case studies from years of experience supporting staff mental health, Amy Sayer introduces inexpensive, practical and realistic strategies that schools can implement to ensure the mental wellbeing of teaching staff. This book provides steps to ensure that self-care and family time do not slip under the radar in the face of increasing pressure and limited resources. From providing adequate staff room facilities to ensuring that teachers can set clear boundaries around weekends and break times, these ideas create and foster a culture of openness around mental health and help teachers to re-discover their love of teaching.\u003c\/p\u003e\u003cbr\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":43414829498413,"sku":"9781787754638","price":57.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781787754638.jpg?v=1782628812"},{"product_id":"9781787757158","title":"Mind Mechanics for Teens and Young Adults","description":"\u003cp\u003eMind Mechanics is a comprehensive resource to support schools in teaching pupils about mental health. Drawing on a wide range of therapeutic interventions, including CBT, Behavioural Activation and Compassion-Focussed Therapy, it provides activities and lesson plans to empower teens with the skills they need to manage their mental health throughout life.    The book contains lesson plans, games and activities, assessment tools and information on risk factors and specific issues that might impact teens. It also features photocopiable and downloadable worksheets, making the provision of mental health teaching simple.     Mind Mechanics can be used flexibly as a full programme as part of the school's Personal, Social, Health and Citizenship curriculum, as a targeted intervention for a group or individual, or as a resource bank of individual activities to use as and when needed.\u003c\/p\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":43414830153773,"sku":"9781787757158","price":80.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781787757158.jpg?v=1782628858"},{"product_id":"9781787757134","title":"Mind Mechanics for Children","description":"\u003cp\u003eMind Mechanics is a comprehensive resource to support schools in teaching pupils about mental health. Drawing on a wide range of therapeutic interventions, including CBT, Behavioural Activation and Compassion-Focussed Therapy, it provides activities and lesson plans to empower children with the skills they need to manage their mental health throughout life.    The book contains lesson plans, games and activities, assessment tools and information on risk factors and specific issues that might impact children. It also features photocopiable and downloadable worksheets, making the provision of mental health teaching simple.     Mind Mechanics can be used flexibly as a full programme as part of the school's Personal, Social, Health and Citizenship curriculum, as a targeted intervention for a group or individual, or as a resource bank of individual activities to use as and when needed.\u003c\/p\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":43414830186541,"sku":"9781787757134","price":80.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781787757134.jpg?v=1782628858"},{"product_id":"9781787758650","title":"Helping Children to Manage Stress","description":"\u003cp\u003eFacilitating the healthy management of stress is crucial for the social, psychological, and emotional wellbeing and resilience in children. Based on over thirty years of expertise, Deborah Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage stress. This activity book allows space to explore stress and help children identify some of their worries, whilst also providing help on how to build skills and strategies that will help them recognise normal signs of stress and how to respond to these appropriately. It also explores the potential benefits and enjoyments of positive stress, allowing children to have a healthy relationship with difficult feelings.    This book is one of a series based on the use of imagination (I), mindful play (MP) and creative thinking (CT) to enhance social, psychological and emotional wellbeing and resilience in children. The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities can significantly influence children's perceptions of themselves and the world.\u003c\/p\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":43414830710829,"sku":"9781787758650","price":48.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781787758650.jpg?v=1782628891"},{"product_id":"9781787758728","title":"Helping Children to Build Self-Confidence","description":"\u003cp\u003eBuilding self-confidence in children is crucial for healthy psychological, social, and emotional development and wellbeing. This resourceful and fun activity booklet is an invaluable resource for parents, teachers, and therapists in helping to build children's self-confidence. It explores ideas around self-confidence and what that might mean as well as the essentials required to build it. This activity booklet also encourages self-knowledge and self-acceptance through the identification of each child's unique strengths and skills.    This book is one of a series based on the use of imagination (I), mindful play (MP) and creative thinking (CT) to enhance social, psychological and emotional wellbeing and resilience in children. The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities can significantly influence children's perceptions of themselves and the world.\u003c\/p\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":43414830809133,"sku":"9781787758728","price":48.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781787758728.jpg?v=1782628896"},{"product_id":"9781071923948","title":"The Schools We Need Now","description":"\u003cp\u003ePlace mental health at the heart of schooling   Our students have always needed our support, but recent events have brought to the forefront the challenges K-12 schools face in supporting their mental health. Now is the time to transform schools into safe and healthy places that enable students not only to learn but thrive.   Based on decades of research and proven examples from education professionals and the authors, experts in school leadership and social work, The Schools We Need Now highlights the importance of placing mental health at the heart of schooling and shares a vision for schools that prioritizes student well-being. Inside you'll discover:     Practical ways to improve school climate and mitigate the effects of students' stress, trauma, depression, and anxiety Preventive activities, school transition and crisis response plans, and community collaboration strategies How to create a comprehensive Mental Health Action Plan that is grounded your school's culture and climate Examples of schools, classrooms, and organizations that are on the leading edge of creating the schools we need now   For every educator who wants to ensure a healthy and equitable school environment for all students, The Schools We Need Now shows you how to create a safe place that protects and supports their academic, social, emotional, and physical growth.\u003c\/p\u003e","brand":"CORWIN PRESS INC.","offers":[{"title":"Default Title","offer_id":43414948446253,"sku":"9781071923948","price":74.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781071923948.jpg?v=1782632292"},{"product_id":"9781398388871","title":"A Practical Guide to Pupil Wellbeing: Strategies for classroom teachers","description":"\u003cp\u003eEvery year thousands of research papers, guidance documents and educational aims are published on pupil mental health and wellbeing. Many of them offer insightful ideas and theories, but what is often lacking is a clear route for busy classroom teachers to apply these findings. A focus on wellbeing is here to stay, but what does it mean? How does it apply to the curriculum? And what is a teachers role? This book critically explores the importance of being a research-informed teacher, assesses some of the key health and wellbeing areas that class teachers can directly affect, and offers practical advice on how to do this. Designed in part to create a clearer pathway for classroom teachers to ensure that, while already spinning their many existing plates, the health and wellbeing needs of their pupils can be met effectively.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTeaching, like healthcare, has infinite capabilities to contribute to social improvement both for the individual and wider society. Teachers go above and beyond their job description every single day and face a myriad of challenges in doing so. This book will help to arm class teachers with a toolkit of information to help them succeed as teachers of health and wellbeing.\u003c\/p\u003e\u003cbr\u003e","brand":"JOHN CATT EDUCATIONAL","offers":[{"title":"Default Title","offer_id":43414951329837,"sku":"9781398388871","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781398388871.jpg?v=1782632402"},{"product_id":"9781433829543","title":"Mindful Bea and the Worry Tree","description":"\u003cp\u003eBea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her life tree branches. She asks herself questions like, \"What if my friends don't like the games?\" Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD, about the ways in which kids can respond to their anxious thoughts.\u003c\/p\u003e","brand":"MAGINATION PRESS","offers":[{"title":"Default Title","offer_id":43415179558957,"sku":"9781433829543","price":36.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781433829543.jpg?v=1782636258"},{"product_id":"9781433833625","title":"Find Your Fierce","description":"\u003cp\u003eTeens will become their bravest and fiercest self and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field.      Social anxiety is tough, but teens don't have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do. These tools will help teens manage anxiety in the future and keep it from managing them.     This book uses evidence-based skills from cognitive behavioral therapy to give teens a toolkit to help kids overcome their anxiety and move toward becoming their bravest, fiercest selves.\u003c\/p\u003e","brand":"MAGINATION PRESS","offers":[{"title":"Default Title","offer_id":43415181983789,"sku":"9781433833625","price":30.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781433833625.jpg?v=1782636358"},{"product_id":"9781433833632","title":"Like Ability","description":"\u003cp\u003eThis is a practical, insightful workbook for teens about popularity: what it is, why some kinds are healthier than others, and how teens can grow their social intelligence and develop the confidence they need to feel more connected to their family, peers, and community. Each chapter includes personal stories, science and research, and practical recommendations, along with activities that will help teens reflect on the book's key concepts and build skills for the real world. Asking probing questions like  Popularity: What is It?, Who Has It and How Did They Get It?, What is Likeability?, What is Status?, and Why Do We Want It?, the book goes on to explore The Science Behind Popularity, Cue Encoding and Cue Interpretation, Finding the Right Kind of Popularity, Self-Esteem and Self-Worth, Complicated Relationships, The Role of Influencers, How to Be a Likable, How to Avoid Temptation to Become a Status-Seeker and Staying True to Who You Are. All that teens need to know about popularity is covered in this engaging book.\u003c\/p\u003e","brand":"MAGINATION PRESS","offers":[{"title":"Default Title","offer_id":43415182016557,"sku":"9781433833632","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781433833632.jpg?v=1782636359"},{"product_id":"9781433837043","title":"Stress Less","description":"\u003cp\u003eLet's get real. Stress is part of every teen's life - stress of exams, college applications, a big game, difficult teachers, difficult friends, parents who don't always get you, not to mention the dating and social scenes. Stress like this tends to build over time-week after week-and takes a toll on your mental health.    But, great news! Learning stress-busting skills doesn't take much time at all. Just 20 minutes a day is probably all it takes. The skills in this book are easy to learn and can be practiced anywhere - on the bus, before bed, or during lunch. Once you see that it helps, you'll adjust and be ready bust more stress. And then before you realize it-you've got it!     Written by cognitive-behavioral therapist and stress-busting expert, Michael A. Tompkins, PhD, Stress Less teaches concrete skills for managing stress and anxiety, organized into \"stress domains\" such as family, friends, dating, school, and tech\/media. And because stress doesn't go away when teens hit adulthood, Stress Less will help readers maintain balance and calm as they deal with the ups and downs of life in the months and years to come.\u003c\/p\u003e","brand":"MAGINATION PRESS","offers":[{"title":"Default Title","offer_id":43415182934061,"sku":"9781433837043","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781433837043.jpg?v=1782636397"},{"product_id":"9781433841958","title":"The Worrying Worries","description":"\u003cp\u003eDo you ever worry about your worries? This lively rhyming picture book explores what happens when children encounter a worry, and some simple strategies to tame them.      Everyone has had a worry at some point. Worries can be awful pests, and they hate to see you happy. They can follow you to the library, the park, and back home. They might whisper mean things to you, cause stomachaches, or keep you up at night. But you don't have to keep your worries.     In upbeat rhymes and engaging illustrations, this book shares some simple exercises children can practice to stay calm and banish those pesky worries for good!\u003c\/p\u003e","brand":"MAGINATION PRESS","offers":[{"title":"Default Title","offer_id":43415184179245,"sku":"9781433841958","price":41.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781433841958.jpg?v=1782636456"},{"product_id":"9781506480503","title":"How to Train Your Pet Brain","description":"\u003cp\u003eYour brain is like a pet in need of training. By you.      How does it feel to smile, or to stick out your bottom lip? With heart and humor, How to Train Your Pet Brain invites kids to explore how their bodies and minds work together to process emotions. Told from the perspective of a child, this unexpectedly funny take on the tricky topic of mental health follows two characters learning to train their pet brains. Lighthearted illustrations paired with grounded language help kids understand why their brain does what it does, teaches that big feelings are okay, and guides kids through a simple practice to help them feel calm.\u003c\/p\u003e","brand":"AUGSBURG FORTRESS PUBLISHERS","offers":[{"title":"Default Title","offer_id":43415254106157,"sku":"9781506480503","price":42.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781506480503.jpg?v=1782643458"},{"product_id":"9781805013860","title":"The School Mental Health Response Handbook","description":"\u003cp\u003eElevate your support for childrens well-being in schools with our user-friendly resource, offering practical strategies and guidance for busy educators to navigate and nurture mental health. Youll deepen your understanding of the key emotional and social challenges children face today through evidence-based techniques for engaging with children and young people at both a preventative level and to recognise and respond to mental health needs as they arise.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eCovering topics including developmental trauma, anxiety, eating disorders, school-avoidance, self-harm and more, this handbook is designed for the busy individual seeking to support the well-being of children and young people to dip in and out of as needed.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePerfect for use in school and educational settings, the bounty of information sheets, top tips and key strategies provided can be used to effectively provide the trauma-informed nurture that so many children need.\u003c\/p\u003e\u003cbr\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":43415295131693,"sku":"9781805013860","price":56.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781805013860.jpg?v=1782649373"},{"product_id":"9781912906482","title":"Stop Talking About Wellbeing","description":"\u003cp\u003eStop talking about wellbeing, and start taking action to own your workload.As the teacher retention crisis reaches breaking point, and mental health for teachers features regularly in the press, wellbeing has been pushed to the top of the national agenda in a bid for schools to consider how to look after their staff. However, wellbeing is becoming a tokenistic feature within the education sector, as staff participate in compulsory wellbeing-linked activities that have very little impact on their workload or ability to do what they came into the profession to achieve: inspiring young people.In a critical consideration of a range of educational research, Kat explores the key factors that form a teacher's role within school, outlining a range of ways that teachers can take ownership of their workload, and wellbeing through a sense of true job fulfilment. Interviewing expert teachers in their field and taking a Kat provides practical strategies for teachers at any point of their career to take away and implement immediately, in a bid to improve the educational landscape for teachers everywhere.\u003c\/p\u003e","brand":"JOHN CATT EDUCATIONAL","offers":[{"title":"Default Title","offer_id":43415302733869,"sku":"9781912906482","price":37.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781912906482.jpg?v=1782653131"},{"product_id":"9781922678171","title":"There's A Bully in my Brain","description":"\u003cp\u003eThere’s a Bully in My Brain is a delightful picture book that is sure to inspire readers of all ages. The story takes you on a journey inside the mind, and notices that a bully has taken over! But you don’t have to let that bully be the boss. You have the power to tame that bully and enjoy having thoughts that are uplifting and kind.\u003c\/p\u003e","brand":"LITTLE STEPS","offers":[{"title":"Default Title","offer_id":43415312597037,"sku":"9781922678171","price":16.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781922678171.jpg?v=1782653452"},{"product_id":"9781785923944","title":"The Mental Health and Wellbeing Workout for Teens","description":"\u003cdiv\u003eThis easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health 'workout' to boost their emotional resilience and wellbeing.\u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eInformed by the experiences of teens themselves, this friendly guide gives practical tips and strategies on how to overcome everyday stresses and ditch negative thinking 'frenemies' before they develop into more serious issues. Teens will be better equipped to recognise negative thoughts and emotions, monitor their mood and behaviour, and flex their positive thinking muscles in order to combat the mental health \u003c\/div\u003e\u003cdiv\u003eblips we all face sometimes.\u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eMarket:\u003c\/strong\u003e Teenagers (12-18), their parents\/carers, counsellors and educational professionals working with young people.\u003c\/div\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":44762256801837,"sku":"9781785923944","price":45.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781785923944.jpg?v=1782628599"},{"product_id":"9781787755567","title":"10 Minutes to Better Mental Health","description":"\u003cp\u003eWhat can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health.    No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.\u003c\/p\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":44762274594861,"sku":"9781787755567","price":45.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781787755567.jpg?v=1782628832"},{"product_id":"9781839979040","title":"Social Emotional Arts Activities for Teachers and Students to Use in the Classroom","description":"\u003cp\u003eSocial and emotional skills are a vital part of children's development, and the classroom can be a key space for supporting their emotional growth. Between worry, navigating friendships, self-expression and self-esteem, teachers often need to support children's mental health and help them find tools to process their emotions in positive ways.  The activities in this book are designed in line with art therapy techniques to help young children develop their social and emotional skills to become happy, regulated adults. Each chapter focuses on one of the five social and emotional learning domains: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. Activities are introduced with clear, child-friendly explanations of what each term means, why it's important, and how to make it a part of day-to-day life.\u003c\/p\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":44762307133485,"sku":"9781839979040","price":54.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781839979040.jpg?v=1782629811"},{"product_id":"9781036201081","title":"A Little Guide for Teachers:  Healthy Habits for Teacher Life","description":"\u003cp\u003eEmpowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.      The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.  *Authored by experts in the field  *Easy to dip in-and-out of  *Interactive activities encourage you to make it your own  *Read in an afternoon or take as long as you like with it!\u003c\/p\u003e","brand":"SAGE PUBLICATIONS","offers":[{"title":"Default Title","offer_id":44762444693549,"sku":"9781036201081","price":41.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781036201081.jpg?v=1782631824"},{"product_id":"9781526463234","title":"The Student Guide to Mindfulness","description":"\u003cp\u003eDo you want to:     Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression?  Find a healthy balance between course work, job and social life? Face the future with a positive attitude?   More than ever students are reporting high levels of stress, depression and loneliness while at university - so looking after your mental wellbeing is just as important as academic preparation.     This book provides grounded guidance on how mindfulness can be used to cope with the main sources of anxiety while you are completing your studies, so you can find balance and make the most of student life.  Combined with practical and recorded mindfulness exercises, learn how to master techniques and tools to reconnect with the present and yourself, and approach life at uni in a stress-free way.\u003c\/p\u003e","brand":"SAGE PUBLICATIONS","offers":[{"title":"Default Title","offer_id":44762666860589,"sku":"9781526463234","price":47.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781526463234.jpg?v=1782643506"},{"product_id":"9781529672404","title":"A Little Guide for Teachers: Student Mental Health","description":"\u003cp\u003eStudent mental health is a huge issue in the education sector, and due to overwhelmed mental health systems, greater pressures are placed on teachers to offer pastoral support to students. This book is packed with practical strategies to help teachers with supporting their students.   The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.   ?         Authored by experts in the field   ?         Easy to dip in-and-out of   ?         Interactive activities encourage you to write into the book and make it your own   ?         Read in an afternoon or take as long as you like with it!\u003c\/p\u003e","brand":"SAGE PUBLICATIONS","offers":[{"title":"Default Title","offer_id":44762672594989,"sku":"9781529672404","price":42.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781529672404.jpg?v=1782643632"},{"product_id":"9781529730579","title":"A Little Guide for Teachers: Teacher Wellbeing and Self-care","description":"\u003cp\u003eTeachers can't teach effectively if they're demotivated and exhausted; and they shouldn't they have to! A Little Guide for Teachers: Teacher Wellbeing and Self-Care explains how wellbeing is essential to effective teaching, and gives teachers practical tools to take back control of the classroom.          The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day to day life as a teacher.               *       Authored by experts in the field         *       Easy to dip in-and-out of         *       Interactive activities encourage you to write into the book and make it your own         *       Fun engaging illustrations throughout         *       Read in an afternoon or take as long as you like with it!\u003c\/p\u003e","brand":"SAGE PUBLICATIONS","offers":[{"title":"Default Title","offer_id":44762674462765,"sku":"9781529730579","price":42.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781529730579.jpg?v=1782643671"},{"product_id":"9780648488804","title":"Hey Warrior","description":"\u003cp\u003eKids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered. \u003c\/p\u003e\u003cbr\u003e","brand":"HEY SIGMUND","offers":[{"title":"Default Title","offer_id":44763054342189,"sku":"9780648488804","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9780648488804.jpg?v=1782653803"}],"url":"https:\/\/lioncrest.com.au\/collections\/wellbeing-week.oembed","provider":"Woodslane Education","version":"1.0","type":"link"}