{"product_id":"9781805013105","title":"20 Ways to Break Free From Trauma","description":"\u003cp\u003eTrauma is a wound - one that we often hide from ourselves and others.  Philippa Smethurst - a psychotherapist with decades of experience - has written this compassionate and practical guide to help you to understand, process and move beyond trauma. The book explains twenty common ways that trauma can show itself - from dissociation and anger to brain hijacking and trust issues  - but also how you can move on from them.  Drawing on the latest brain- and body-based research, this book uses stories, poetry and reflective exercises, to give you the guidance and tools you need.\u003c\/p\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":44762294878253,"sku":"9781805013105","price":41.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/1298\/2317\/files\/9781805013105.jpg?v=1782629569","url":"https:\/\/lioncrest.com.au\/products\/9781805013105","provider":"Woodslane Education","version":"1.0","type":"link"}