Part 1: Prepare for Rough Weather Chapter 1 - Dangerous Weather of Modern Life Chapter 2 - Find Safe Harbors Part 2: Protect Our Human Essentials Section I: Body Chapter 3: Eat Chapter 4: Sleep Chapter 5: Move Chapter 6: Regulate Section II: Mind Chapter 7: Play Chapter 8: Wonder Chapter 9: Flow Chapter 10: Create Section III: Heart Chapter 11: Connect Chapter 12: Love Chapter 13: Belong Section IV: Spirit Chapter 14: Celebrate Chapter 15: Contribute Chapter 16: Believe Part 3: Rehuman Our Lives Conclusion Foreword
Description
Stephanie Malia Krauss is an educator, social worker, and sought-after speaker who has dedicated her career to helping young people thrive now and in the future. As the founder of First Quarter Strategies, she collaborates with national organizations, philanthropies, universities, and government agencies to develop strategies that support children and their families. Krauss is the author of the bestselling book, Whole Child, Whole Life: 10 Ways to Help Kids Live, Learn, and Thrive and Making It: What Today's Kids Need for Tomorrow's World. Her work has been featured on NPR, PBS NewsHour, and US News. She holds graduate degrees in education and social work and various national leadership roles. You can find Stephanie at www.stephaniemaliakrauss.com. Manuel Herrera is a sketchnoter, illustrator, and educator who believes creativity should be playful, accessible, and fun. For more than 20 years, he has blended his love of drawing and education to create illustrations, lead workshops, and design talks that spark confidence and imagination. His work has been featured at events such as SXSW, ISTE, FETC, and the International Sketchnote Camp, and he has partnered with publishers, nonprofits, schools, and companies to bring ideas to life through simple, engaging visuals. You can find Manuel at www.manueldraws.com.