Chapter One: My Story 5 Chapter Two: The Neuroscience of Connection 16 Chapter Three: Uniquely Wired Kids 22 Chapter Four: Low-Demand Parenting 25 Chapter Five: How to Drop Demands 38 Chapter Six: How to Get Started with Low-Demand Parenting 60 Chapter Seven: Practical Examples 62 Chapter Eight: Low-Demand Parenting & Screens 69 Chapter Nine: A Low-Demand Approach to Screens 76 Chapter Ten: Low-Demand Co-Parenting 88 Chapter Eleven: A Low-Demand Approach to Co-Parenting 93 Chapter Twelve: Toward a Thriving Future 109 RESOURCES 115 FOR FURTHER READING 129 Acknowledgements 133 About The Author 135

