Acknowledgements. Part 1. Theoretical and Practical Background. 1. Introduction: Meeting children with mindfulness. 2. Understanding attention and concentration. 3. Mindfulness Play. 4. Structuring the emotional environment for Mindfulness Play. 5. Mindfulness play and well-being. 6. Control, adaptability and effectiveness. Bibliography. References. Part 2. Games and Activities. 7. Choosing groups, leaders, pairs and order of play. 8. Warm-ups and ice-breakers. 9. Focussing attention. 10. Concentrating for longer periods. 11. Self-calming. 12. Celebrating.
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